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Are you feeling the holidays blues, anxiety or clenched jaw awaiting the usual family drama to play out over the holidays? Perhaps this December is the one where you flip the script for a drama-free season? Usually the holiday season can bring up some mixed emotions for many of us. For some, its their favourite …
A metaphor for the journey of women’s personal growth As I am preparing for my upcoming Retreat – on the island which birthed Aphrodite, I can’t help but dive into the rich feminine wisdom which flows from the myths of Aphrodite. We’ll be exploring the myths and archetypes amidst the turquoise seas, olive groves and …
A break-through story from the couch. I’m curious to know if you have ever had a close encounter with an Epiphany? That moment when you discover the root cause of a pattern of experiences in your life?It’s like a domino effect. Suddenly all the pieces of the puzzle fall together, in an instant, you understand the why behind the experience, you …
Do you earn your self-worth through placing others needs first? Tough question, I know. However, this is exactly the type of catalytic question we need to ask ourselves if we truly want to live an expansive meaningful life – embodied with personal freedom, grace & authentic expression. I want to share a story about a “selfless” woman… perhaps you will be …
“He’s all I’ve got” is the most dangerous sentence any woman (or man ) can tell themselves. Often the person uttering these words, is in deep denial about the gravity of what this truly means. If such a statement was true, it would mean: that your partner is the ONLY thing you have in this …
