Healthy Boundaries Masterclass
The Healthy Boundaries Masterclass is a 12 lesson course for women who feel overwhelmed, stuck and disappointed to experience personal freedom, luminous clarity and thriving relationships.
During the course of this Masterclass journey, we will do the inner work required to help you
- clarify your personal boundaries which align with your values,
- reclaim your sacred space,
- identify the root cause for not setting boundaries or creating defensive walls,
- you will learn the essential tools to clearly communicate your boundaries and
- how to hold them sacred.
This course is a Heroine’s journey from drama island to sovereign island in 12 steps!
How does it work?
All the material is downloadable in order for you to keep in your empowering tools library.
- Lectures 2
- Quizzes 3
- Skill level All levels
- Language English
- Students 1
- Assessments Yes
Lesson 1: Review
In this section we will clarify what healthy boundaries are, and review where your boundary challenges need some upgrades.
Lesson 2: Intention
In this lesson we clarify what you would like to invite into your life through mastering boundaries. We'll set an intention, which will be our heart's compass during this journey.
Lesson 3: Identify
In lesson 3 we discover your Boundary Story. This is an integral part of mastering boundaries, as this origin boundary story is the root of your boundary patterns.
Lesson 4: Illuminate
At this part of our journey we uncover your blindspots, and awaken a deeper understanding of our boundary patterns.
Lesson 5: Reclaim
At this journey marker point we reclaim our right to draw boundaries.
Lesson 6: Truth
Reclaiming the truth of who you are, clarifies your value and belief system.
Lesson 7: Trust
Reclaiming and cultivating trust is key to mastering boundaries.
Lesson 8: Transform
This is a turning point on our mastering boundaries journey. This is the place where we can transform our wounds into wisdom.
Lesson 9: Root
In this lesson we choose which values we want to root our personal boundaries in.
Lesson 10: Values
Lesson 11: Vocalize
Lesson 12: Vision